Turkey Breast Salpicão – Learn the practical and easy recipe

Salpicão is a dish that cannot be missed at Christmas dinner, and this version with turkey breast is light, tasty and ideal for changing up the menu. With mozzarella, olives, hearts of palm and even raisins, the dish is balanced and goes well with practically any Christmas dish. The turkey breast, cut into cubes, is the star of the recipe. Ready in just 10 minutes, this dish will make your life easier. Of all the Christmas dinner recipes, this one will be everyone's favorite. Invite everyone over and be amazed at the results! Check out the step-by-step instructions below:

Turkey breast salpicão

Time: 10min (+30min in the fridge)
Performance: 6 servings
Difficulty: easy

Ingredients:
300g of smoked turkey breast, cubed
150g of cubed mozzarella cheese
1 jar of chopped hearts of palm (300g)
1/2 cup (tea) of seedless black raisins
1 can of drained sweet corn
1/2 cup (tea) of chopped green olives
1/2 cup (tea) of cream
1 cup of cream cheese (200g)
Salt to taste
Chopped chives for sprinkling
Straw potatoes for decoration

Preparation method:
Place the turkey breast, mozzarella, hearts of palm, raisins, corn, olives, cream, cream cheese, salt in a bowl and mix.
Cover and refrigerate for 30 minutes.
Place on a serving dish, sprinkle with chives and garnish with straw potatoes. Serve immediately.

Turkey Breast Salad – Healthy and Fitness Version

Traditional salpicão can be a great option for special dinners and meals, but for those looking for a healthier and more fitness-friendly version, all you need to do is replace some of the ingredients. The fitness version of salpicão maintains the flavor and lightness, but is more balanced and nutritious, ideal for those who want to take care of their diet without giving up the pleasure of eating well. With lean turkey breast, which is an excellent source of protein, and ingredients like Greek yogurt instead of cream, the dish becomes lighter and suitable for those who are focused on a healthy diet. Here is the recipe:

Ingredients:
300g of shredded or cubed turkey breast (choose skinless and fat-free turkey breast)
150g of light mozzarella cheese, cubed
1 jar of chopped hearts of palm (300g)
1/2 cup (tea) of seedless black raisins
1 can of drained corn (prefer corn without preservatives or use frozen corn)
1/2 cup (tea) of chopped green olives
1/2 cup (tea) of natural unsweetened Greek yogurt (replacing the cream)
1 tablespoon extra virgin olive oil (to add creaminess)
Salt and black pepper to taste
Chopped chives for sprinkling

Preparation method:
In a bowl, mix the shredded turkey breast, light mozzarella, hearts of palm, raisins, corn, olives, Greek yogurt and olive oil. Season with salt and black pepper to taste.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to blend.
Serve on a platter and garnish with chopped chives on top.

This salpicão is light and tasty, ideal for those looking for a healthy dinner without sacrificing flavor.

How to Make Money with Your Fitness Recipe

If you enjoy cooking and want to turn this healthy recipe into a source of income, there are several ways to make money from it:

1. Sale of Fitness Meals and Lunchboxes
You can start selling portions of this fitness recipe in lunch boxes to people who are looking for a healthy diet, especially those who have a workout routine and diet. Offer the lunch boxes with the advantage of being balanced and tasty. Invest in practical packaging and promote them on social media.

2. Fitness Cooking Classes
Share your healthy cooking skills through online or in-person classes. You can create a course or offer fitness cooking workshops, teaching others how to prepare healthy dishes like health salad.

3. Digital Content Creation
Create a blog or YouTube channel dedicated to healthy recipes and fitness. Publish videos and articles with recipes like this one, sharing tips on eating and healthy habits. You can monetize it through ads, partnerships with healthy product brands, or even affiliate programs.

4. Healthy Food Delivery
Start a fitness meal delivery business for customers who prefer not to cook but want to maintain a healthy diet. Salpicão can be a dish option to include on your menu.

5. Homemade Products
If you have a special skill in preparing fitness dishes, you can start producing and selling items like fitness salpicão in large quantities for events, parties, or even for local supermarkets or craft fairs.

With dedication and good marketing strategies, it is possible to turn your passion for cooking healthy recipes into a profitable source of income.

Revista Verde
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.