Fish stew

If you are looking for a delicious and flavorful recipe, fish stew is an excellent option. This traditional dish, full of spices and fresh ingredients, is perfect for those who like simple snacks, but full of personality. Ideal for those moments when a snack is worth it, peixada brings a unique combination of fish and vegetables.

THE fish stew It is a dish that goes far beyond a simple well-made snack. With its strong flavor and fresh ingredients, it becomes an excellent choice for any meal, whether it is a family lunch or a picnic with friends. It is easy to prepare and guarantees a light and tasty meal.

If you want to innovate your menu and get away from the obvious, fish stew is the right choice. Instead of a simple snack, this recipe provides an incredible gastronomic experience, combining fish, vegetables and fresh spices. It is a versatile option that can be served on many occasions.

Furthermore, the fish stew It's a dish that pleases everyone, from the simplest to the most demanding. It's perfect for those who want a tasty and nutritious snack. So, how about trying this delicious recipe and surprising everyone with a dish full of flavor and freshness?

Ingredients

• 500g Tilapia fillets;
• 300g of Peeled Shrimp 30/45;
• 2 cups of sliced onions;
• 2 cups of seedless tomatoes cut into strips; 
• 2 teaspoons of minced garlic;
• 1 cup of sliced red pepper without seeds; 
• 1 cup of yellow pepper, sliced into rounds without seeds;
• 500ml coconut milk; 
• 4 tablespoons chopped coriander; 
• 1 tablespoon chopped chives; 
• 2 tablespoons of olive oil.

Preparation Method

THE fish stew is a typical dish of Brazilian cuisine, full of flavor and freshness. With the combination of fish and shrimp, spices and coconut milk, this dish is perfect for those looking for something delicious and nutritious. Here, you will learn the step by step to prepare a fish stew simple and tasty, ideal for a family meal or even for a snack with friends.

Step 1: Preparing the ingredients

1. Defrost the Seara Tilapia Fillets according to the instructions on the package. This is the first step to ensure that the fish is tender and ready to cook.
2. Season the tilapia with salt and black pepper to taste. Mix well so that the seasoning penetrates the fish fillets and let it cook for 2 minutes.
3. Defrost Peeled Shrimp 30/45 Seara also according to the instructions on the package. Transfer the shrimp to a bowl and season with salt to taste.

Step 2: Preparing the fish stew base

1. Heat a deep pan over medium heat and add oil enough to cover the bottom of the pan. The olive oil will help to flavor the vegetables and fish.
2. Add the onion at the bottom of the pan, letting it begin to brown. The aroma of the onion will perfume the base of the dish.
3. Sprinkle the garlic over the onion, stirring to release its flavor, creating a delicious flavor base for the fish stew.
4. Add the peppers, cut into strips, and spread them around the pan. They will add crunch and flavor to the dish.
5. Spread the tomatoes over the peppers, allowing them to release their juices and contribute to the fish sauce.

Step 3: Cooking the fish and shrimp

1. Accommodate the fish fillets on this bed of vegetables, covering them with the peppers, tomatoes, garlic and onion.
2. Add the coconut milk in the pan, which will ensure creaminess and flavor to the fish stew. Cover the pan and let it cook for 30 minutes, basting the fish with the broth that forms every 10 minutes.
3. After 30 minutes, add the shrimp seasoned and let cook for another 10 minutes. The shrimp should be cooked for a short time so that it does not become tough.

Step 4: Finishing the fish stew

1. Uncover the pan and add the coriander and the scallion on top of the fish stew, bringing freshness and a final touch of flavor.
2. Serve your fish stew accompanied by white rice and porridge. The rice helps to absorb the delicious broth of the dish, while the pirão completes this meal with more flavor and creaminess.

Now, you have a recipe for fish stew Simple yet incredibly tasty, ready to impress everyone around you. This dish is perfect for those who love fish and shrimp and want to enjoy a meal full of flavor.