If you are looking for a recipe for simple and delicious snacks, savory chicken muffin It's a perfect option to please everyone. This recipe combines practicality with flavor, making it an excellent choice for a delicious snack or even for a weeknight snack. It's easy to prepare and will win over anyone who tries it!
THE savory chicken muffin It is ideal for those moments when you want something nutritious and tasty. It is great for those looking for a healthy and different alternative to the traditional snack. In addition, it can be served on any occasion, whether as a quick meal or a very light snack.
Whether for a hearty breakfast or as a snack at informal meetings, savory chicken muffin It's a great choice. It's quick to make, easy to transport and can be prepared in large quantities to serve several guests. No matter the occasion, this muffin will please everyone.
With few ingredients and quick preparation, the savory chicken muffin This is a recipe worth trying. If you love versatile recipes that can be adapted to different tastes, this is a perfect option. Let's learn how to prepare this delicious and practical snack for your day to day life.
Ingredients
- 1 egg;
- 2 tablespoons of oil;
- 1/3 cup (tea) of milk;
- 2 tablespoons of grated Parmesan cheese;
- 1 pinch of salt to taste;
- 1 cup (tea) of wheat flour;
- 1 dessert spoon of baking powder (for cake);
- 1 cup (tea) of sautéed chicken (shredded or chopped).
Preparation Method
Step 1: Preparing the Dough
In a bowl, add the egg, oil, milk, grated Parmesan cheese and a pinch of salt to taste. Mix all the ingredients well with a whisk or fork until the mixture is smooth. Then, add all the wheat flour and stir until a creamy, lump-free dough forms. Add the yeast and mix slowly so that it is well incorporated into the dough.
Step 2: Incorporating the Chicken
Now, add the shredded, chopped, or grated chicken to the batter. Mix well to ensure the chicken is evenly distributed. The chicken will make the muffins even more flavorful and nutritious. If you have leftover cooked or roasted chicken, you can use it in this recipe, or you can vary the filling to suit your taste.
Step 3: Placing in the Molds
Using a spoon, place portions of the batter into the cupcake molds, but do not overfill them to prevent them from overflowing during baking. Arrange the molds on a baking sheet and, if desired, sprinkle grated cheese on top of each portion of batter, which will give the muffins a golden and tasty touch.
Step 4: Baking the Muffins
Place the muffin cups in a preheated oven at medium temperature and bake for about 15 minutes, or until the muffins are golden brown and fluffy. Baking times may vary depending on your oven, so keep an eye on them to make sure they are cooked through. Do the toothpick test: if it comes out clean, they are ready!
Tips:
- The dough can be mixed in a mixer, blender or by hand. I prefer to do it by hand, using a whisk or fork, because I find it more practical and it makes fewer utensils dirty.
- This recipe is perfect for kids' snacks, especially if you're going to pack them in their lunchboxes. If you need more, just double the recipe. You can freeze the muffins and, when you're ready, just take them out of the freezer and heat them in the microwave for 10 to 20 seconds.
- In addition to chicken, you can vary the fillings according to your preference. How about using leftover roast beef or even making a pepperoni filling? The options are endless! Here are some filling suggestions:
- Pizza: Cheese, ham, tomato and oregano
- Pepperoni
- dried meat
- Vegetables
- Shrimp
- Cod
- Minced meat
- Mixture of various cheeses
This recipe is quite versatile, and you can adapt the filling according to your taste or what you have available in your kitchen.
Fitness Version of This Recipe – Savory Chicken Muffin
Here is the fitness version of savory chicken muffin, a lighter and more nutritious option, without losing flavor! This version uses healthier ingredients, with fewer calories and more nutrients, ideal for those looking for a balanced and tasty diet. Check out the ingredients and the preparation method adapted for a more fitness version!
Ingredients:
- 2 whole eggs or 3 egg whites;
- 1/4 cup extra virgin olive oil (or coconut oil);
- 1/2 cup almond milk (or skim milk);
- 2 tablespoons of cottage cheese (substitute Parmesan cheese);
- 1/2 cup oat flour (or almond flour for a gluten-free option);
- 1/2 cup cooked chicken, shredded or chopped;
- 1 teaspoon baking powder;
- 1 pinch of sea salt (optional);
- Black pepper and dried herbs to taste (such as oregano or thyme);
- 1 tablespoon of chia or flax seeds (optional, to increase nutritional value).
Preparation method:
Step 1: Preparing the Dough
In a bowl, beat the whole eggs or egg whites (for a lighter version) with a fork or whisk. Add the olive oil and almond milk (or skim milk) and mix until well combined. Add the cottage cheese, which is a lighter, protein-rich option, and mix well. Then add the oat flour, which is richer in fiber than wheat flour, and mix until a smooth, creamy dough forms.
Step 2: Incorporating the Chicken and Seasonings
Now, add the cooked, shredded or chopped chicken to the mixture. Mix well to ensure the chicken is evenly distributed. Season to taste with black pepper, dried herbs (such as oregano or thyme) and, if desired, a pinch of sea salt. For an even more nutritious touch, add a tablespoon of chia or flax seeds, which are rich in fiber and essential fatty acids.
Step 3: Assembling the Muffins
Using a spoon, place portions of the batter into the cupcake liners. Don't fill them completely to avoid overflowing while baking. If you like, you can sprinkle some cottage cheese on top or add some dried herbs for extra flavor and a pretty visual touch. Arrange the liners on a baking sheet and set aside.
Step 4: Baking the Muffins
Place the muffin tins in a preheated oven at 180°C and bake for about 15 to 20 minutes, or until the muffins are golden and fluffy. Since the fitness version uses less fat, they may bake a little faster, so keep an eye on them. Do the toothpick test: if it comes out clean, the muffins are ready.
Tips:
- The dough can be mixed in a mixer, blender or by hand. For a fitness version, I recommend mixing it by hand, as it means you don't have to use as many utensils and it still has a firmer texture.
- These fitness muffins are great for kids' snacks because they're healthier. You can double the recipe and freeze them. Then, just heat them in the microwave for 10 to 20 seconds whenever you want.
- In addition to chicken, you can vary the filling with equally healthy ingredients. Try these options:
- Vegetables: Zucchini, carrot and spinach
- Low-fat cheeses: Like ricotta or fresh Minas cheese
- Ground chicken or duck meat
- Tuna: Rich in protein and omega 3
- Herbal mix: Like rosemary, basil or parsley
This fitness version of savory chicken muffin It is an excellent choice for those who want a healthy, tasty and nutrient-packed snack. Enjoy!
How to Make Money with This Recipe
Make money with the recipe of savory chicken muffin It’s a great idea, especially if you know how to exploit the appeal of practical, healthy and tasty food. This versatile and easy-to-make recipe can be turned into a source of income with a few strategies. Here are some ways to make money with savory chicken muffins:
1. Muffin Sales for Events and Parties
One way to make money with this recipe is by offering savory chicken muffin for events and parties. Many people are looking for practical snacks and appetizers to serve at get-togethers, birthdays, meetings and corporate events. You can create packages with different flavors and customize the muffins to suit different palates, such as versions with different fillings (chicken with pepperoni, chicken with vegetables, among others).
Tip: Promote your product on social media, such as Instagram or Facebook, and reach out to party planners and caterers to offer your muffins as healthy snack options.
2. Online Sales (Muffin Delivery)
You can sell your savory muffins online and deliver directly to your customers. With the growth of delivery platforms and the popularization of delivery apps, you can create an Instagram or Facebook page to promote and sell your muffins. Offer different versions of the savory chicken muffin, such as the fitness version or the traditional version, and run promotions to attract more customers.
Tip: To attract a larger audience, create promotions such as “buy 10 muffins, get 1 free” or “order 20 muffins at a discount.” This encourages customers to buy more and recommend the product to their friends.
3. Selling at Local Fairs and Markets
Fairs and markets are ideal places to sell your savory chicken muffins. Many people visit these markets looking for fresh, homemade foods, and your muffins can stand out as a healthy and delicious option. You can set up a booth or small stand to sell your muffins and other similar treats.
Tip: Take care with the packaging and presentation of the muffins. Offering free samples is also a good strategy to attract customers and allow them to try before buying.
4. Snack Subscription Service
You can create a healthy snack subscription service by offering savory chicken muffins and other food products. With this model, customers can subscribe to a monthly or weekly package and receive a quantity of fresh muffins at home. This service can be especially attractive for those looking for practical, quick and healthy meals on a daily basis.
Tip: Offer different subscription plans with varying quantities of muffins and filling options, and create a regular delivery system to ensure customers are satisfied.
5. Cooking Classes or Workshops
If you have skills in the kitchen and enjoy teaching, you could offer cooking classes or workshops on how to make the savory chicken muffin. Many people are interested in learning simple and healthy recipes, and you can monetize this knowledge. Classes can be in person or even online, depending on your preference.
Tip: Offer class packages and create educational materials, such as videos or e-books with recipes. This can generate additional revenue and attract students interested in learning more about preparing healthy snacks.
6. Sales to Cafes, Restaurants and Snack Bars
Another way to make money with savory chicken muffins is to offer your products to local cafes, restaurants, and coffee shops. Many of these businesses are looking for homemade, healthy options to diversify their menu, and your muffins can be a great addition. You can partner with them and supply your muffins on a regular basis to these establishments.
Tip: Offer samples to cafe or coffee shop owners and show them how your muffins can be a great addition to their menu, especially for those looking for a healthy snack.
7. Creating a Blog or YouTube Channel
If you have a passion for cooking and want to teach others, you can create a blog or YouTube channel focused on healthy snack recipes, such as savory chicken muffin. Over time, you can monetize your blog or channel with ads, partnerships with ingredient brands, and even selling your own products, such as courses or e-books.
Tip: If your blog or channel grows, you can also sell your own kitchen utensils or specialty ingredients, creating a new source of income.
With these ideas, you can transform your recipe from savory chicken muffin into a profitable business. The key is to diversify sales methods and take advantage of the growing appeal for healthy and practical food.
