Making a good roast chicken can be challenging for many, but with the right recipe everything becomes easier. That's why Guia da Cozinha selected a roast chicken with orange and potatoes. The acidity of the orange juice guarantees tender and juicy chicken. In addition, other ingredients add more flavor to the dish. Baby potatoes are the perfect combination for chicken. Tasty, the potatoes are golden on the outside and creamy on the inside. Try this recipe for your next meal and fall in love with the results!
Check out the instructions below:
Roast chicken with orange and potatoes
Time: 2h10 (+6h in the fridge)
Performance: 6 servings
Difficulty: easy
Ingredients:
1 large whole chicken (approximately 2kg)
4 tablespoons of olive oil
4 cloves of minced garlic
1 chopped onion
1 chopped celery stalk
1 sprig of chopped rosemary
Juice of 3 oranges
Salt to taste
300g pre-cooked baby potatoes
Preparation method:
In a bowl, season the chicken with olive oil, garlic, onion, celery, rosemary, juice and salt. Cover and let rest for 6 hours in the refrigerator, turning halfway through. Transfer to a baking dish with the marinade, cover with aluminum foil and bake in a preheated medium oven for 1 hour. Remove the foil, spread the salted potatoes around the chicken and return to the oven for 40 minutes or until cooked and golden. Remove, transfer to a serving dish and serve immediately.
Fitness Version of Roast Chicken with Orange and Potatoes
For those looking for a lighter and healthier option, it is possible to adapt this recipe into a fitness version. Replace olive oil with a spray version to reduce calories. Additionally, opt for sweet potatoes instead of baby potatoes, as they have a lower glycemic index and are high in fiber. For an even healthier option, remove the skin from the chicken before roasting to reduce the amount of fat.
Extra tip: If you want to spice up the dish, add vegetables like carrots, zucchini or broccoli around the chicken when roasting. They will absorb the flavor of the marinade and make the dish even more nutritious.
How to Make Money with the Original Recipe
This recipe for roast chicken with orange and potatoes could be a great opportunity to make money. How about turning it into a frozen food business? Many people are looking for practical and tasty meals, and this recipe can be easily adapted to be sold as a frozen product. You can offer ready-made kits with already seasoned chicken and pre-cooked potatoes, accompanied by simple instructions for final preparation.
Furthermore, create an online course or e-book with similar recipes. Share preparation tips, tricks to make chicken juicier, and side dish ideas. Platforms like Hotmart or Monetizze can help you promote and sell your digital product.
Loans and Credit Cards to Invest in Your Business
If you are thinking about turning this recipe into a business, but need an initial investment, consider loan or credit card options. Many financial institutions offer lines of credit with special rates for small entrepreneurs. With good planning, you can use these resources to purchase equipment, ingredients in large quantities or even to invest in digital marketing.
Tip: Before applying for a loan, do detailed research on interest rates and repayment terms. Use online comparison tools to find the best option for your profile.
