THE Paulista couscous It is a true Brazilian delicacy that delights with its simplicity and flavor. It is often prepared as a main dish, but it can also be served as a snack on many occasions. These simple snacks, such as couscous, are perfect for those looking for quick and tasty options. In addition, couscous can be adapted in many ways, making it an excellent option for those who want to vary their menu.
If you're looking for something that's worth a snack, Paulista Cuscuz is an option that pleases everyone. Its strong flavor and combination of ingredients make the dish a real treat to serve on special occasions. Or even for those days when you want a well-made, practical snack that doesn't compromise on flavor. The secret is in the mix of fresh ingredients and the preparation, which makes all the difference.
This dish can be prepared in just a few minutes and is an excellent choice for relaxed occasions or even as a snack for a get-together with friends. Whether for lunch or dinner, Paulista couscous always goes down well. It brings an explosion of flavors and is an excellent choice for those who love food that combines ingredients typical of Brazilian cuisine.
Now, let’s learn how to prepare this recipe for Paulista Cuscuz, so you can surprise your family and friends with this delicious and practical delicacy. Keep reading and discover the ingredients and how to prepare this dish that has become a favorite of many people around Brazil!
Ingredients:
For the couscous:
- 2 cups cornmeal
- 1 tablespoon of oil
- 1 chopped onion
- 1 chopped tomato
- 1 chopped green pepper
- 1 red pepper, chopped
- 1 cup chicken broth
- 1 can of sweet corn
- 100g dried shrimp
- 2 boiled eggs
- 1/2 cup peas
- 1/2 cup chopped green olives
- Salt and pepper to taste
For the sauce:
- 1 tablespoon olive oil
- 1 clove of minced garlic
- 1/2 cup tomato sauce
- 1 tablespoon tomato paste
- 1/2 cup water
- Salt and pepper to taste
Preparation method:
Step 1: Preparing the ingredients
First, start by cooking the eggs, peeling them and setting them aside. In a frying pan, add the oil and sauté the onion, tomato and peppers until soft. Then add the corn, dried shrimp and peas. Season to taste with salt and pepper.
Step 2: Preparing the couscous
In a bowl, mix the cornmeal with the chicken broth, stirring well until the flour absorbs the liquid. Add the sautéed ingredients and stir until everything is well incorporated. Then add the olives and chopped boiled eggs. Pour the mixture into a greased couscous mold and press down firmly to compact.
Step 3: Preparing the sauce
In a saucepan, add the olive oil and minced garlic. Let it brown and then add the tomato sauce and tomato paste. Add water to thicken and cook for 10 minutes. Adjust the salt and pepper to taste. When the sauce is ready, pour it over the couscous before serving.
Step 4: Finishing
Carefully unmold the couscous and serve with the sauce on top. Garnish with boiled eggs and fresh herbs, if desired. Serve hot as a main dish or as a snack on special occasions.
Fitness Version of This Recipe
Ingredients:
For the fitness couscous:
- 2 cups whole corn flour
- 1 tablespoon olive oil
- 1 chopped onion
- 1 chopped tomato
- 1 chopped green pepper
- 1 red pepper, chopped
- 1 cup homemade vegetable broth
- 1 can of sweet corn without preservatives
- 100g shredded chicken breast
- 2 boiled eggs
- 1/2 cup frozen peas
- 1/2 cup chopped green olives
- Salt and pepper to taste
For the sauce:
- 1 tablespoon olive oil
- 1 clove of minced garlic
- 1/2 cup homemade tomato sauce
- 1 tablespoon of unsweetened tomato paste
- 1/2 cup filtered water
- Salt and pepper to taste
Preparation method:
Step 1: Preparing the ingredients
Sauté the onion, tomato and peppers in olive oil until soft. Add the corn, shredded chicken breast and peas. Season with salt and pepper to taste.
Step 2: Preparing the fitness couscous
In a bowl, mix the whole cornmeal with the vegetable broth. Stir until the flour absorbs the liquid. Then add the sautéed chicken and vegetable mixture. Add the olives and chopped boiled eggs. Pour the mixture into a greased couscous mold and press down firmly to compact.
Step 3: Preparing the fitness sauce
In a saucepan, heat the olive oil and sauté the garlic until golden. Add the homemade tomato sauce and tomato paste, adjusting the water until you get the desired consistency. Cook for about 10 minutes and adjust the seasoning to taste.
Step 4: Finishing
Unmold the couscous and drizzle with the fitness sauce. Serve immediately and enjoy the lighter and healthier version of this delicious recipe.
How to Make Money with This Recipe
Selling at Parties and Events
You can make money with this Paulista Couscous recipe or the fitness version by preparing and selling it at parties, events and buffets. Many customers are looking for options for simple snacks and tasty to serve at social gatherings. Since it is a dish that pleases many, you can sell it in individual portions or as part of a larger menu.
Healthy Snack Delivery
The fitness version of Cuscuz Paulista is an excellent option for those looking for snack well balanced. You can set up a healthy snack delivery service, offering fitness couscous as a tasty and nutritious alternative for those looking for a more balanced diet.
Pic Snacks at Fairs and Markets
Another way to make money with these recipes is by selling them as pic snacks at fairs or markets. Many people prefer quick and practical snacks, and Cuscuz Paulista is an excellent choice, both in its traditional and fitness versions, for these places.
